For episode 6 of the “Business Savvy” podcast, host Nick Werker welcomes Dr. Sherry Walling, a licensed clinical psychologist, speaker, podcaster and best-selling author. This episode provides business owners with a better understanding of what occupational burnout actually is, and how they can go about combating it.
In their conversation, Nick and Sherry discuss:
- How to balance growing a company and maintaining a high level of personal wellness.
- What medical experts consider to be the true symptoms of burnout.
- The dangers of trying to work through burnout.
- Tips for preventing burnout and helping people recover from burnout.
- Why taking a vacation is actually an investment in your business.